Phew, big day. Day 30, actually. Nearly half way through already. Plyo then Ab Ripper X. This was easily my best Plyo so far in this second round. The intensity was very high, and I'm feeling it now like I haven't for a long time. Nice. ARX was ARX. I had a quick coffee before my workout, and that's it. No headaches, which is nice, and weird considering my caffeine intake is way down. I feel really good, really even-tempered.
I did a lot of looking after the baby today, and we went out for dinner. Ramen. Probably not the healthiest of foods, but damn I love ramen.
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