So back on schedule today.Still nowhere near one hundred percent, but getting better. I did Patience Hummingbird Yoga, which is from the One on One with Tony series. It's a little different to Fountain of Youth yoga, which is the one I usually do. It's easier. I still made a mess of it, though. My balance was awful and my stamina way down. I hope I can bounce back hard from this cold/hay fever and get the energy levels back up quickly. But I'm glad this weekend is over because it sucked.
What I'm going to do is add the three workouts that I missed to the end of the second last week (second last because the last week is a recovery week).
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