I think that in the P90X schedule, Core Synergistics is scheduled today, but I don't like the idea of doing it twice in one week because it is a monster, so I substituted this one with Cardio Intervals from the P90 Master series. I love this workout. Tony is in good form with his Eastern European accents, and it absolutely messes me up. Sweated heaps.
I have done very little of anything so far today. Watched Flash Forward this morning, looked after Jo Jo while Junko and Will go and get their flu shots. I'd like to get out of the house and do something, but I can't think of anything to do.
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