R2 Day 83 - Rest

I did Cardio X and Ab Ripper X yesterday, and had a rest day today. I've been thinking about some New Year resolutions lately. Usually the two that have been on the top of my list for years and years was to quit smoking and get healthy. Well, I've done those two, and I didn't need no stinkin' arbitrary date to do 'em, neither. (Sorry, been watching a lot of Friday Night Lights.) I'll put them up on January 1st. The nice thing is that I know from experience that if you have a goal, and work towards that goal just a little bit every day, then you will reach that goal. Simple, really.