Chest & Back. I almost didn't get up. But I did. I had my protein shake while I did the workout, so there was no fatigue or nausea. 144 push ups, 32 pull ups. Can only improve. I felt sluggish after a week and a half off. I've also had a stiff neck for a couple of days now, which is uncomfortable. I've got Yoga tomorrow, which might help loosen things up a little.
Shit list: 2 cans of coffee, 4 fun size Kitkats. 1 ice-cream.
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