R2 Day 37 - Plyo

I had a really frustrating day. Sometimes I feel like I have nowhere for the energy that being fit gives me to go, except for the workouts that give me more energy. I pushed play just wanting to destroy it. I would have to say that this was the most intense workout I have ever done, and I had absolutely nothing left for Ab Ripper X. It was great to have something beneficial to put all of these destructive urges, and by the end of it I felt much better.