Thursday, November 12, 2009
R2 Day 35 - ARX
I did this when I got home from my lesson with Nori last night. Doing ARX cold means that I haven't done a one-hour workout just before it, so I feel much stronger and fresher. I'm not sure if that makes it any easier though.
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R2 Day 53 - Yoga, ARX
R2 Day 52 - Back & Biceps
R2 Day 51 - Plyo, ARX
R2 Day 49 - Rest
R2 Day 48 - Cardio X
Wow! Must Be Easy.
R2 Day 47 - Recovery 4 Results
R2 Day 46 - Yoga, ARX
R2 Day 45 - Recovery 4 Results
R2 Day 44 - Recovery 4 Results
R2 Day 43 - Recovery 4 Results
R2 Day 42 - Cardio X, ARX
R2 Day 41 - Legs & Back
R2 Day 40 - Rest
R2 Day 39 - Yoga, ARX
R2 Day 38 - Back & Biceps, ARX
R2 Day 37 - Plyo
Bored At Work
R2 Day 36 - Chest, Shoulders & Triceps
R2 Day 35 - ARX
R2 Day 34 - Cardio X
R2 Day 33 - Legs & Back
R2 Day 32 - ARX
R2 Day 31 - Back & Biceps
R2 Day 30 - Plyo, ARX
R2 Day 29 - Chest, Shoulders & Triceps
R2 Day 28 - Rest
R2 Day 27 - Yoga, ARX
R2 Day 26 - Core Synergistics
R2 Day 25 - X Stretch
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