Killer Abs today. Like Fitbomb said in one of his posts, I would be pissed off if I had paid money for this workout. It's just the ab routine from P90 and the ab routine from P90X clumped together. Did okay. I'm being a little careful not to reinjure my hip flexor, which I pulled a couple of weeks ago.
Shit file: 2 cans of coffee, 4 Kitkats, 1 bag of chips.
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